The Scene
Coach's guides & wrestling stories
Buying guides for coaches, fabric and sublimation deep-dives, and stories from the programs and athletes Compound Sportswear backs.
- guideHow Much Should Travel Baseball Uniforms Cost?Quick answer: Parents on travel ball forums report anywhere from about $100 for one full set to around $300 for a package with multiple jerseys and6 min read
- guideWhat Do You Need for Wrestling? A Beginner Gear List for ParentsQuick answer: for the first few practices, most kids need wrestling shoes, a T-shirt or compression top, and shorts with no pockets or zippers. Add7 min read
- guideHow to Order Custom Team Uniforms: A Coach's ChecklistQuick answer: Lock five things before you order: the design (approved in writing), the product list, a size for every athlete from a real size chart,7 min read
- guideCross Country Uniform Rules: Do Uniforms Have to Match?Quick answer: under the current NFHS high school rule, cross country teammates don't need identical uniforms, but an official has to be able to tell7 min read
- guideSoftball Pants Sizing for Girls: A Fit Guide That WorksQuick answer: size softball pants by the waist first, then check the inseam. Lay a pair that fits her now flat, measure straight across the waistband7 min read
- guideHow Many Singlets in Each Size Should a Coach Order?Quick answer: don't order singlets by guessing a "typical" mix. Weigh every wrestler, drop each weight into the size bands on the Pro Series size7 min read
- guideYouth Wrestling Singlet Sizes: A Parent's Guide to Getting the Size RightQuick answer: size a youth singlet by your kid's current weight , not by age or grade. On our Pro Series chart, Youth XXS starts at 35 lbs and the7 min read
- guideTrack Singlet vs Tank Top: Which Should Your Team Race In?Quick answer: for racing, most runners are better off in a fitted singlet: it is lighter, moves less, and leaves nothing to rub under the arms. A6 min read
- guideHow Long Do Custom Team Uniforms Take to Arrive?Quick answer: The clock starts when the art is approved, not when you first call. After approval, production at Compound runs 14 days for screen5 min read
- guideTackle Twill vs Sublimated Baseball Jerseys: Which Should Your Team Buy?Quick answer: Tackle twill is cut fabric stitched onto the jersey: raised, traditional, heavier, and priced by every letter and number. Sublimation7 min read
- guideWhat to Wear Under a Wrestling Singlet (And What's Legal)Quick answer: wear something snug that fully covers the groin and buttocks. Most wrestlers pick short compression shorts or tight briefs; boxer7 min read
- guideHow Should a Wrestling Singlet Fit? A Sizing Guide for Coaches and ParentsQuick answer: a wrestling singlet should fit like a second skin: snug through the chest, waist and hips with no loose fabric to grab, straps that sit7 min read
- storyElite 8 Duals: How a Grassroots Movement Became the Premier Showcase in High School WrestlingElite 8 Duals brings together twelve of the nation's top-ranked high school wrestling programs for a dual-meet showcase built by Compound Sportswear — see how it became a must-watch event for D1 recruiters.5 min read
- storyThe Longest-Running Super 32 Qualifier: How Compound Sportswear Built the Southeast's Road to GreensboroFor over a decade, Compound Sportswear has hosted the longest-running Super 32 qualifying event, sending the Southeast's top high school and middle school wrestlers toward the Super 32 Main Event in Greensboro, NC.4 min read
- guideWhat Is the Best Fabric for Sportswear? Experts RevealQuick Answer: Polyester is the best fabric for sports uniforms! It pulls sweat away fast, stretches so you can move, dries quick, and never fades. Add a little spandex for extra stretch, especially for wrestling or…20 min read
- guideHow to Choose the Best Custom Jerseys | The Proper GuideQuick Answer: Pick jerseys made from stretchy, sweat-wicking fabric like polyester. Get the right size for each player, use simple bold designs, and choose sublimation printing so colors never crack or peel. Order…22 min read
- guideHow to Choose the Right Sportswear Manufacturer: Complete GuideA Practical Guide for Teams, Coaches, and Organizations Quick Answer Choosing the right sportswear manufacturer starts with finding a company that specializes in custom athletic apparel for your sport. Look for…18 min read
- guideHow Custom Uniforms Boost Team Performance (11 Proven Benefits)Quick Answer Custom uniforms improve team performance by building stronger team identity, increasing player confidence, improving communication, and enhancing comfort through performance fabrics. Research shows that…13 min read
- guideAre Compression Shorts Good for Running? What Every Runner Should KnowQuick Answer: Yes! Compression shorts are great for running. They hug your legs to hold muscles steady, stop rubbing and chafing, boost blood flow, and help your legs feel less tired the next day. Yes, compression…4 min read
- guideHow Long Does Sublimation Printing Last? Pros, Lifespan & Care TipsQuick Answer: Sublimation printing lasts as long as the shirt itself, often 5 years or more! The ink goes inside the fabric, not on top, so it never cracks or peels, even after tons of washes. Sublimation printing…4 min read
- guideWhat Are Compression Shorts? 7 Benefits Every Athlete Should KnowCompression shorts are tight sports shorts that help your muscles stay supported. They are used when you run, lift weights, play sports, or train outside. They make movement easier and help reduce discomfort during…5 min read
- guideSublimation vs Screen Printing: Which Is Better?Quick Answer: Sublimation is better for sports uniforms, bright colors, and all-over designs on polyester fabric. Screen printing is better for cotton shirts, simple logos, and big bulk orders. The best choice…7 min read
- guideHow Do Fan Stores Work for Sports Teams? Easy Team FundraisingA fan store is a simple online shop built for sports teams where parents and fans can order team gear directly from one shared link. It removes the need for coaches to collect money, track sizes, or handle any of the…5 min read
- guideWhat Is Sublimation and Why Is It Perfect for Sportswear?Your team uniform is falling apart. The print is cracking. The colors are fading. Every wash makes it worse. Sound familiar? You’re not alone. A lot of teams deal with this. Bad uniforms hurt your team’s look and…6 min read
- guideWhy Are Wrestling Uniforms So Revealing? The Real Reason ExplainedQuick Answer: Wrestling uniforms look revealing because they must fit tight! Loose clothes could be grabbed, hide fouls from referees, or slow wrestlers down. Tight singlets keep the sport fair, safe, and easy to…5 min read
- guideBest Fabric for Baseball Uniforms: What Coaches Should Choose for PerformanceQuick Answer: Polyester is the best fabric for baseball uniforms. It’s strong, light, and dries fast. Mixed with spandex, it stretches so players can run, throw, and slide easily while staying cool and comfy all game…5 min read
- guideWhat Is A Wrestling Singlet? Ultimate Guide for Wrestling ClubsQuick answer: A wrestling singlet is a tight, one-piece suit that covers the chest and legs. It’s stretchy, so wrestlers can move fast and safe. It stops the other player from grabbing loose clothes during the match.…7 min read
- storyCompound Sportswear: Supporting Spencer Woods on His Path to Wrestling GreatnessAt Compound Sportswear, we believe in standing behind athletes who embody the spirit of determination, passion, and grit. One such athlete is Spencer Woods, a fierce competitor and rising star in the world of…2 min read
- storyHow CMP Sportswear Became a Top Wrestling Apparel Brand?In 2011, the wrestling world was shaken when the International Olympic Committee announced that wrestling would be removed from the Olympic Games. This decision struck at the heart of the sport, sparking a global…4 min read
- storyCompound Sportswear: Leading the Industry with Custom Wrestling Uniforms and Performance Apparel, Rooted in the Heart of Wrestling CultureAt Compound Sportswear, we are more than just a provider of custom wrestling uniforms and performance apparel—we are deeply rooted in the culture of wrestling itself. Our connection to the sport goes beyond apparel;…4 min read
- storySupporting Cleveland TN Wrestling for Over a Decade with Custom Uniforms and TeamwearCompound Sportswear: Leading Provider of Wrestling Uniforms and Performance Apparel, Supporting Cleveland, TN Wrestling for Over a Decade For over a decade, Compound Sportswear has proudly supported the wrestling…5 min read
- storyNorth Central Women’s Wrestling | Custom Uniforms by CMP SportswearCMP Sportswear is proud to support North Central women’s wrestling, one of the fastest-rising programs in the country. For several seasons we have provided custom wrestling uniforms and performance apparel to help…3 min read
- storyHow Compound Sportswear Supports Beat the Streets Cleveland Through Custom Wrestling TeamwearCompound Sportswear: Supporting Beat the Streets Cleveland and Making a Positive Impact in Wrestling Compound Sportswear is proud to support Beat the Streets Cleveland, an organization that uses wrestling to…4 min read
- storySouthern Scuffle Wrestling | CMP Sportswear Title SponsorCompound Sportswear: Leading Provider of Custom Wrestling Teamwear and Performance Apparel, Proud Title Sponsor of The Southern Scuffle For nearly a decade, Compound Sportswear has proudly supported the Southern…5 min read
- storyCompound Sportswear: Proudly Supporting Jenna Burkert Throughout Her Wrestling JourneyAt Compound Sportswear, our mission extends beyond crafting top-tier custom athletic apparel; it’s about supporting the athletes who inspire us with2 min read
- storyCompound Sportswear: Proudly Supporting Yelena Makoyed on Her Wrestling JourneyAt Compound Sportswear, we are thrilled to support Yelena Makoyed, an extraordinary wrestler whose talent and drive have made her a standout in the1 min read
- guideCompound Sportswear: Premium Custom Uniforms and Performance Apparel for Wrestling Programs of All SizesCompound Sportswear: Premium Custom Uniforms and Performance Apparel for Wrestling Programs of All Sizes For over a decade, Compound Sportswear has3 min read
